800.273.8255 | Need to talk to someone now? call 24/7 toll-free.

Learn to recognize the verbal and behavioral warning signs associated with suicide and what you should do if you or a friend needs help.

What are the warning signs?

  • Your grades are dropping.
  • You don’t enjoy the same activities that you once used to – things aren’’t fun anymore.
  • You’’re sleeping too much or not enough.
  • You’re eating too much or not enough.
  • You feel hopeless.
  • You feel very moody – one moment you’’re happy and the next you are very sad.
  • You constantly feel irritable, sad or angry.
  • You have decided to gather pills.
  • You have gotten access to a gun.
  • You are now very interested or disinterested in religion.
  • You are using drugs and alcohol to feel better.